Class times are subject to change based on weather, seminars and tournaments. Be sure to stay current on Team Vaghi news updates and our Team Facebook Page to ensure class availability.
Monday:
5:30 – 6:30 am: Adult Ji-Jitsu Technique (Contact team prior to first session)
5:00 – 6:00 pm: Kids Jiu-Jitsu
5:00 – 6:00 pm: Women’s Jiu-Jitsu and Self Defense
6:00 – 7:00 pm: Adult Jiu-Jitsu Fundamentals
7:00 – 8:15 pm: Adult Jiu-Jitsu Advanced Technique and Positional Sparring
6:00 – 8:00 pm: Muay Thai Room Available (No Formal Instruction)
Tuesday:
12:15 – 1:30 pm: Adult Jiu-Jitsu Technique and Positional Sparring
1:30 – 5:15 pm: Private Lessons by Appointment
6:00- 7:00 pm: Adult No-Gi Jiu-Jitsu and Drilling (coming soon)
7:00 – 8:30 pm: Adult Jiu-Jitsu Gi and No-Gi Sparring (coming soon)
6:30 – 8:00 pm: Muay Thai Technique (Instructor Present; New Students and Drop-Ins Welcome)
Wednesday:
5:30 – 6:30 am: Adult Ji-Jitsu Technique (Contact team prior to first session)
5:00 – 6:00 pm: Kids Jiu-Jitsu
5:00 – 6:00 pm: Women’s Jiu-Jitsu and Self Defense
6:00 – 7:00 pm: Adult Jiu-Jitsu Fundamentals
7:00 – 8:15 pm: Adult Jiu-Jitsu Advanced Technique and Positional Sparring
6:00 – 8:00 pm: Muay Thai Room Available (No Formal Instruction)
Thursday:
12:00 – 1:30 pm: Adult Jiu-Jitsu Sparring
1:30 – 5:00 pm: Private Lessons by Appointment
6:00 – 7:00 pm: Adult No-Gi Jiu-Jitsu and Drilling
7:00 – 8:00 pm: Adult Jiu-Jitsu Sparring
6:30 – 8:00 pm: Boxing for May Thai (Instructor Present; New Students and Drop-Ins Welcome)
FRIDAY:
5:30 – 6:30 am: Adult Ji-Jitsu Technique (Contact team prior to first session)
6:00 – 8:00 pm: Adult Jiu-Jitsu Fundamentals
SATURDAY:
10:00 am – 11:00 am: Kids Jiu-Jitsu
11:00 am – 12:00 pm: Adult Jiu-Jitsu Technique
12:00 pm – 1:30 pm: Adult Jiu-Jitsu Sparring
SUNDAY:
11:00 am – 12:00 pm: Jiu-Jitsu Drilling and Technique
